Mindful and respectful touch guide you to a deeper connection with yourself where you'll discover and let go of old muscular holding patterns. Sessions are based on the Feldenkrais® Method of Functional Integration which incorporates verbal instruction guiding you in a personalized movement process. You will leave feeling relaxed and refreshed with a renewed sense of yourself. Benefits are long-lasting.

Available at both locations:

Consulate Healing Center, 700 E. Ninth Ave., #203, Denver, CO 80203
Tuesdays, Thursdays, Friday mornings and Saturdays

Pilates Plus, 2598 S. Lewis Way, Unit 3A, Lakewood, CO 80227
Wednesday and Friday afternoons

1 hour session ~ $70
1.5 hour session ~ $100

Call720.988.7473 or email Joan to schedule your appointment.