CLASSES & WORKSHOPS

Based on the Feldenkrais® Method of Somatic Education

There are no current Feldenkrais Awareness Through Movement group classes available.




In-person
Group Classes


There are no in-person classes currently being offered.

Workshops | Retreats | Custom Programs and Presentations

Feldenkrais Presentation “Mindful Movement and Self-Image” at the Denver Art Museum’s UNPLUGGED Program, March 15, 2019. BLOG Interview

Feldenkrais Presentation “Mindful Movement and Self-Image” at the Denver Art Museum’s UNPLUGGED Program, March 15, 2019.

Custom-designed to fit your group needs at your location. Feldenkrais “Awareness Through Movement” Explorations can help facilitate your group’s focus and intention on a personal level by adding a health component. When participants are more mindful of their movements, they become more mindful of other aspects of themselves as well. Some focus areas can include, but are not limited to:

  • “Sit Well”

  • Balance, walking, hiking

  • Creativity, Self-image

  • Neck/Shoulder/Low Back/Eye Health

  • Age Gracefully

Contact me to talk about your interest and ideas and to get more information.

Schedule or Questions

Contact Joan at 720-988-7473 or joanpacosjordan57@gmail.com